9D Breathwork

Breathe.
Release.
Return.

Experience a profound somatic journey that reconnects you to your deepest self, using nothing but the power of your own breath.

There is a current
beneath

all the doing.

You spend your days managing, achieving, and holding it all together. The surface is calm, but the undercurrent is exhaustion.

Sometimes what we need isn't another answer. We just need space.

REGULATE

Move your nervous system from stress and activation toward a state of baseline safety and stillness.

RELEASE

Let go of stored tension and somatic holding patterns without saying a word.

RECONNECT

Bridge the gap between your busy mind and the deep wisdom of your physical body.

REPATTERN

Create new internal pathways that support sustainable, grounded living in the everyday.

Candlelit portrait of an individual wearing headphones, signaling the immersive dimension of 9D breathwork

9D BREATHWORK

More than breath alone.

A standard breathwork practice merely skims the surface. We introduce a synthesis of binaural beats, somatic frequencies, and guided subliminals—an immersive architectural soundscape that bypasses the analytical mind and invites you into profound, multidimensional clarity.

Traditional breathwork works with breath alone. 9D works with your nervous system and your subconscious at the same time where stress, trauma, and emotional patterns are stored. Your brain settles into alpha and theta — the states where the body actually lets go. Where tension you've been carrying for years finally has somewhere to go. Where the patterns that have been running on autopilot get a chance to surface, and resolve. It's a full-system reboot with a neuroscience backbone.

People often walk out of a single session and say it felt like months of therapy. That's not an exaggeration. It's because the work happens below the thinking mind — right where change actually sticks.

THE SCIENCE OF THE EXPERIENCE

Nine layers,
one journey.

BINAURAL BEATS

Acoustic frequencies that gently synchronize brainwaves, inviting states of deep meditative focus.

SOLFEGGIO FREQUENCIES

Harmonic tones historically designed to encourage a profound sense of inner equilibrium.

ISOCHRONIC TONES

Rhythmic auditory pulses that help guide the mind into a state of relaxed awareness.

SUBLIMINAL MESSAGING

Subtle, layered positive affirmations designed to bypass active resistance in the mind.

432HZ TUNING

Harmonics attuned to a natural resonance, fostering a feeling of grounded tranquility.

SOMATIC COACHING

Expert vocal guidance that gracefully anchors your awareness in the physical body.

BREATHWORK RHYTHMS

Structured respiratory cadences that safely regulate the autonomic nervous system.

SPATIAL SOUNDSCAPES

Multidimensional audio environments that create an expansive, immersive container.

BIO-ACOUSTIC RESONANCE

Deep, physical sound vibrations that foster a tangible sense of bodily release and presence.

INTENTION & ALIGNMENT

Who Is 9D Breathwork For?

This space is intentionally crafted for deep-feelers, high-performers, and individuals seeking to recalibrate their inner world outside the constraints of traditional settings. Forget the stereotypes. 9D Breathwork works whether you consider yourself spiritual, skeptical, or somewhere in between. The only prerequisite is a willingness to breathe.

If any of this sounds familiar, you're in the right place:

  • A mind that won't turn off

  • Stress that's become the norm, not the exception

  • A nervous system that won't power down, no matter how hard they try to relax

  • Grief that hasn't found anywhere to go

  • A numbness where feeling used to be

  • Nights that don't leave them rested

  • Not trusting themselves anymore, after trying everything else

  • A sense that something, somewhere, isn't right

THE PROCESS

You don't need to know
what needs to happen.

01
Arrive and decompress

ARRIVE

Step into a space designed for total decompression.

02
Arrive and decompress

INTEND

Set a clear anchor for your journey ahead.

03
Somatic breathing practice

BREATHE

Guided somatic breathing to bypass the conscious mind.

04
Immersive inner experience

JOURNEY

A 9D immersive exploration through your inner landscape.

05
Grounding and integration

RETURN

Ground yourself and integrate before stepping back out.

“When the noise finally fades, what is left is the current of your own truth.”

THE ENVIRONMENT

This isn't another place to perform.

Every detail — the darkness, the candlelight, what's laid out for you before you arrive — is there so you have nothing left to do but breathe. It is designed so your nervous system can actually let go and be.

  • A dark, candlelit room, lit softly from the back, nothing bright, nothing exposing

  • Enjoy your own experience, no sharing required

  • Free to simply be

  • Your mat, pillow, blanket, eye mask, and headphones are already laid out and waiting for you

  • Time built in afterward to rest, integrate, and come back slowly, at your own pace

I went into my 9D Breathwork session simply open to exploring and experiencing whatever came up. I really didn’t have any expectations, which is probably why I was so surprised by how physical the experience was. I could actually feel my body responding to something as simple and natural as my own breath. What surprised me most was how grounded I felt throughout the experience. We spend so much of our lives moving fast, thinking ahead, and rarely slowing down long enough to really breathe deeply and be present in our bodies. I walked away realizing there is so much more to explore. I absolutely want to do it again—not because I feel like I figured it all out the first time, but because I didn’t. Now I’m curious about what might happen if I allow myself to go even deeper. Sometimes we really do just need to slow down, breathe deep, and see what’s there.

Sarah

I went into the 9D Breathwork session pretty skeptical and honestly wasn’t sure what to expect. What surprised me most was how stressed and uncomfortable I actually felt at the beginning. It made me realize how hard it can be to slow down when you’re used to constantly being on the go. As the session continued and she guided me through the breathing, I could feel myself starting to relax and become much calmer. By the end, I felt completely different than I did when we started. I went into it questioning whether breathwork was really something I needed, and I walked away a believer. I think a lot of people are carrying around more stress than they realize, and sometimes we don’t know how to actually shut it off. This experience showed me there’s real value in intentionally slowing down, breathing, and giving your mind and body a chance to reset. Definitely an experience I would recommend trying, especially if you’re skeptical like I was.

Grant

I had a great 9D session. I felt a lot of inner peace. I want to let my body go deeper through my next couple sessions and see what other changes I can experience. Tina is very gentle spoken and answers all your questions. She makes sure you really understand what you’re going through and what you may experience during the session. She also has a very calming presence that makes you feel safe. I can’t wait to do it again.

Alexis

UPCOMING EXPERIENCES

Upcoming Experiences

IN-PERSON IMMERSION

IN-PERSON 9D Breathwork Journey

Lee's Summit, MO

Join a small, intentional group for a guided 9D Breathwork Journey. Everything you need is provided - mat, pillow, blanket, and eye mask. Just bring water if you'd like.

$99 PER SESSION

ONLINE SESSION

ONLINE 9D Breathwork Journey

Live, Guided from Wherever You Are

Join a live, guided 9D Breathwork Journey from the comfort of your own space. Headphones recommended.

$79 PER SESSION

group cohort

Ready for more than one session?

A Transformational Journey is a curated arc of 9d Breathwork sessions, not a random one. Each journey is chosen with the next in mind, with a group integration call after every session to help what surfaced actually land. Currently offered online, with a small group moving through it together. This cohort moves through journeys like Stress & Anxiety, Grief & Loss, and Unleash Your Power, among others.

90-DAY cohort

$1,500 PER PERSON

  • Starts October 13, 2026 - Tuesdays, 6:00 PM CST - ONLINE

  • Six guided 9D Breathwork journeys, sequenced as one arc

  • Six group integration calls between journeys

  • Twelve touchpoints total over 12 weeks

  • Small group, limited spots

180-DAY cohort

$3,000 PER PERSON

  • Starts January 2027 - ONLINE

  • Twelve guided 9D Breathwork journeys, sequenced as one arc

  • Twelve group integration calls between journeys

  • Twenty-four touchpoints total over 24 weeks

  • Small group, limited spots

Small group sitting in an intimate wellness setup

Beyond a single journey.

Inner Current, created
for your group.

Whether it’s a leadership retreat or an intimate gathering, tap into the collective energy of your team. Experience a shared space of breath, clarity, and deep physiological recalibration.

Private sessions, multi-week Transformational Journeys, and group experiences created for your people, whether that's friends, women's or men's groups, retreats, teams or organizations.

Every path starts with a conversation.

Looking For Something
More Personal?

Private Coaching with Tina

Behind the polished leadership and constant execution, there's a version of you that's tired of the performance. You can feel your unlimited potential waiting but it can't break through while you're still operating as the person who got you here. You know there's more. Not more to prove, but more to become. I work privately with people ready for that next level of alignment, through The Tuning Method™.

Ready to begin?

9D Certified Breathwork Facilitator & Somatic Wellness

Serving Lee's Summit / Surrounding Kansas City area.

Copyright 2026. INNER CURRENT. All Rights Reserved.